Sleep Hygiene eLearning Module
Sleep Hygiene eLearning Module
We've all heard that sleep is important but do you know why? In this course, learners gain a foundational understanding of the importance of sleep and learner about daily habits to cultivate in order to start sleeping better. I was inspired to create this eLearning module after I attended a Sleep Hygiene webinar with Clinical Ayurvedic Specialist Leah Kaplan. You can go through the course here or click the thumbnail image to the left. The course takes around 10 minutes to complete.
Time in Development: 20 hours
Tools Used: Articulate Storyline 360, Google Slides, Canva
Client: Personal portfolio piece